Coming home to your body ∞ Living from Wholeness

AWARENESS IN MOTION

is an embodied, movement-based practice of coming home

—to your body, yourself & the world—

and living from wholeness and presence.

Work with Me

You may be navigating pain or challenge—or sensing a call toward deeper well-being, embodiment, and wholeness.

If you are seeking care that is both clinically grounded and deeply human this work may be for you.

Let’s connect about how Awareness in Motion may be your next step.

Schedule a Complementary Connection Call

Welcome.

I am Shannon Kunstman.

I am a physical therapist, embodiment practitioner, and spiritual companion.

I am glad you are here.

About Shannon

WHAT BRINGS YOU HERE TODAY?

Are you feeling?

  • Limited by physical, emotional or spiritual pain?

  • Caught in patterns of stress, tension or striving?

  • Movement limitations due to dis-ease, injury or aging?

  • Stuck, confused or overwhelmed?

  • In life transition, unsure of the next step?

  • Alone or disconnected from yourself or others?

Are you longing for?

  • Steadiness and ease in your body and mind?

  • Clarity and direction in your life?

  • Connection and belonging?

  • Aliveness and vitality?

  • Self-acceptance and compassion?

  • Freedom to be yourself?

  • A deep sense of well-being?

  • A feeling of wholeness?

The longing within you is guiding you forward to what is possible.

“Thank you for everything. I feel transformed and excited, more at ease, educated, inspired and reverent after our work together.” -Katrina

THERE IS ANOTHER WAY

Not through pushing or fixing.

Not through doing more.

But through slowing down.

Listening.

Meeting yourself as you are.

Not by becoming someone different—but by coming home to who you already are.

Rather than focusing only on symptoms or insight, we explore what is happening in your body—how you move, respond, and live.

Through guided movement, awareness and hands-on support, you begin to unwind patterns of tension, pain, protection and disconnection, creating space for you to remember your inner wisdom, resourcefulness and creativity.

This is where transformation happens—not just in understanding, but in how you live, move and relate.

Learn more about our paradigm of care

This work integrates:

• Physical therapy and movement science

• Nervous system regulation and support

• Embodied awareness and movement practices

• Gentle, integrative bodywork

• Mind-Body coaching

• Whole-person healing and transformation

• Spiritual practice and wisdom

• A meaningful and compassionate way of relating to your body

“Healing the way it should be-focusing on the whole person, not just a body part.” -Kathy

WHAT BECOMES POSSIBLE FOR YOU

• Less pain and tension in your body

• Return to activities you enjoy with greater ease and mobility

• Greater nervous system regulation and agility

• A kinder, deeper relationship with your body

• Sense of grounding and increased capacity to be present in life

• Feeling supported, resourced and resilient when challenge occurs

• Expanded awareness of self, including what you need to feel healthy and well

• Remembering that you are OK, even when you are feeling really messy or lost

• A greater sense of connection and belonging

• Remembrance of feeling whole, and valuable, just as you are

• Aliveness, presence, and well-being

• Feeling more at home, in your body

Here, your body becomes not a problem to fix—your body is a portal to presence, healing, and deep inner knowing.

learn more about working with Shannon

“I walk out feeling my feet on the earth and my heart opened up.” -Client, Awareness in Motion