Come home to your body · Remember your wholeness · Embody your presence.
AWARENESS IN MOTION
is an embodied, movement-based practice of coming home to your body, yourself and your life.
is a compassionate, whole-person practice that integrates physical therapy, nervous system health, embodied awareness, and spiritual companionship in support of healing, presence, and wholeness.
I am Shannon Kunstman, PT, MS—
Physical therapist, embodiment practitioner, and spiritual companion.
My work bridges clinical science and lived experience.
I am grounded in the medical and movement sciences that support the health and well-being of the body while also honoring the body as a dynamic, intelligent, and creative source of healing and transformation.
I companion people in reconnecting with their bodies as a source of wisdom, compassion, creativity, and wholeness.
Because everything happens right here. In this body.
I am glad you are here.
WHAT BRINGS YOU HERE TODAY?
You may arrive here because something hurts—
in your body, your life, or something more difficult to name.
Are you feeling?
Limited by physical, emotional, or spiritual pain?
Caught in patterns of stress, tension, or striving?
Limited in your movement due to injury, illness, or aging?
Stuck, confused or overwhelmed?
In a life transition, unsure of the next step?
Alone or disconnected from yourself or others?
Like you’ve tried everything, yet something still feels missing?
Feel your breath.
Meet yourself here.
Because something in you knows—
there is more than just this.
Or perhaps something in you is stirring—
a desire for deeper connection, clarity, or a different way of being.
Under the pain and discomfort, what are you longing for?
Steadiness and ease
Clarity and direction
Connection and belonging
Aliveness and vitality
Self-acceptance and compassion
Freedom to be yourself
A deep sense of well-being
Wholeness
That longing within you is guiding you toward what is possible.
“Thank you for everything. I feel transformed and excited, more at ease, educated, inspired and reverent after our work together.”
-Katrina, Client of Awareness in Motion
THERE IS ANOTHER WAY
Not through pushing.
Not through fixing.
Not through doing more.
But through slowing down.
Listening.
Meeting yourself as you are.
At Awareness in Motion, we begin by listening—to your body, your experience, and the wisdom already within you.
Through the integration of physical therapy, movement science, embodied awareness, nervous system support, integrative bodywork, mind-body coaching, and spiritual companionship, we create a compassionate, whole-person approach to healing.
Rather than focusing only on symptoms, we become curious about how you move, respond, and live.
Through movement, embodied awareness, conversation, and hands-on care, you begin to unwind patterns of pain, tension, protection, and disconnection.
Change doesn’t come through force.
It emerges through awareness, presence, and movement.
You are not something to be fixed.
You are a whole being to be met, supported, and cared for.
“Healing the way it should be-focusing on the whole person, not just a body part.”
-Kathy, Client of Awareness in Motion
As your relationship with your body changes, life begins to change as well.
You may experience
Less pain and tension
Greater ease and freedom of movement
Greater nervous system resilience
A kinder relationship with your body
Feeling grounded and present
Greater resilience during life’s challenges
A deeper sense of connection and belonging
Feeling more at home in yourself
Here, your body is no longer a problem to solve.
Your body becomes a portal to presence, healing, and deep inner knowing.
“I walk out feeling my feet on the earth and my heart opened up.”
-Client of Awareness in Motion
You may be navigating pain or challenge—
or sensing a call toward deeper well-being, embodiment, and wholeness.
If you’re seeking care that is both clinically grounded and deeply human,